Thursday, August 13, 2009

Day 4

I woke up feeling great, but quickly started feeling hungry and had a headache. The day went fine though. After my saltwater flush I had pretty intense stomach cramps, some of them were more like running cramps – a “stitch” in the side. Anyway, those disappeared around midday and while the boys were napping I took an Epsom salt bath. That felt wonderful until about 4 when I was soooo hungry and miserable I decided to quit. Then at 4:10 I was fine. And fine for the rest of the night.

Today was a lot of ups and downs, with mostly downs. I finally rationalized to myself that I should do this one more day, because of random detox symptoms. So I’m going on through tomorrow at least. (The sore throat and earache went away, so maybe they were indeed signs of toxins coming out of my body - I guess it would be "mucous" toxins...)

Lost another pound.

1 comment:

Larissa said...

Wow you have stuck with it much longer than I would have! I have never considered a detox thingy, but I have never been great at fasting, so I know how tough it can be. I would have given up after a day, lol.

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